ARE YOU ON A DIET?

Have you tried the latest diet?  Chances are you have and chances are you have failed!  If you need to lose weight and get healthy, a diet is not for you.  Diets may work for a short time, like right before your class reunion.  Studies show that lifetime changes are needed to lose weight and [...]

STOCK YOUR PANTRY

Let’s look at ways to organize and stock your pantry.  The first step is to discard anything stale, spoiled or expired.  Here are some basic guidlines to follow.  Canned foods last only 2 – 5 years.  Make sure to check the expiration date and toss anything that has more than a mild dent in it.  [...]

Cheesy Broccoli

For a number of years now I have cooked frozen broccoli with Gordo’s Cheese Dips. It started when my kids were small and they did not like the taste of broccoli so I started with Gordo’s original or Plain flavor and of course kids Love Cheese! Then I moved them up to the Mild Jalapeno Flavor [...]